Complementary and Alternative Treatments for Anxiety

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Dr. Randi Fredricks, Ph.D.
408-264-3086

The Anti-Anxiety Diet
Nutritional Supplements for Anxiety
Herbal Medicine for Anxiety
Mind-Body Interventions
Exercise and Movement for Anxiety
Reducing Anxiety with Bodywork
Consciousness, Psychedelics and Anxiety
Psychotherapy for Anxiety
About the Author

Complementary and alternative treatments for anxiety are critical a time where stress is at an all time high.
~ Randi Fredricks

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